Yoga guidance shaped around your body and your goals
Small group and individual yoga classes in JP Nagar, Bengaluru, with personal attention to each student's specific concerns and needs.
Reviewers note that Sunitha works closely with each student and adapts practice to their specific concerns.
Students with prior training say the instruction is precise and grounded in a thorough understanding of yoga.
Classes run from 6 am on weekdays and from 8 am on weekends, until 7:30 pm every day.
LotusSeal Yoga is a yoga instructor practice in R.K Colony, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru. Classes are open six days a week from early morning until evening, with weekend sessions starting at 8 am.
Sunitha leads the classes and is known in reviews for her thorough knowledge of asanas, her patience, and the way she guides each student individually. Students who came to yoga after pregnancy, after years of athletic training, or as complete beginners have all described the same focus on their own body and progress.
Introductory classes for people starting their yoga practice, with guidance on foundational postures and breathing.
Focused attention on personal concerns, with the instructor adjusting practice to suit each student.
Detailed teaching of yoga postures, with attention to alignment and safe technique.
Practice for women who want to regain comfort and strength after having a baby.
Regular group sessions in a shared studio space, with a focus on steady progress for every student.
“I have been taking classes with LotusSeal Yoga for a couple of months now. Sunitha is a very dedicated, experienced and passionate trainer. She works closely and guides individually to address our specific concerns.”
“I would like to share my experience with the LotusSeal Yoga class which I joined 3 months back. About yoga teacher Sunitha.”
“Sunitha is thorough professional and has deep knowledge on asanas. It's really important to be trained by someone who understands yoga deeply otherwise there are high chances of getting things wrong.”
LotusSeal Yoga is at 3rd Cross, 19th A Main Road, R.K Colony, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru, Karnataka 560041. Use the map on this page for directions.
Opening hours: Monday 6 am–7:30 pm; Tuesday 6 am–7:30 pm; Wednesday 6 am–7:30 pm; Thursday 6 am–7:30 pm; Friday 6 am–7:30 pm; Saturday 8 am–7:30 pm; Sunday 8 am–7:30 pm.
Yes, LotusSeal Yoga is open on Saturday, 8 am–7:30 pm.
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LotusSeal Yoga has a 5 out of 5 rating from 65 Google reviews.
LotusSeal Yoga lists: Beginner yoga, Individual guidance, Asana instruction, Post-natal yoga, Group classes. See the full list above.
Yes. LotusSeal Yoga is a yoga instructor in JP Nagar, Bengaluru.
LotusSeal Yoga · JP Nagar
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