Physiotherapy Center · JP Nagar
Physiotherapy and nutrition care in JP Nagar
Physiotherapy sessions and nutrition advice at Tara Day Care Hospital in JP Nagar, Bengaluru, with treatment plans explained clearly from the first visit.
Physiotherapy sessions and nutrition advice at Tara Day Care Hospital in JP Nagar, Bengaluru, with treatment plans explained clearly from the first visit.
Patients say Dr. Shikha explains the plan and exercises clearly, so they know what to do between sessions.
Reviewers note she looks at why the pain happens and gives posture suggestions alongside treatment.
Reviewers describe her as patient, calm and supportive, including with a parent receiving treatment.
Monday to Friday 9 am to 7 pm, Saturday 9 am to 1 pm. Closed on Sundays.
Dr. Shikha Gupta is a physiotherapist and nutritionist working from Tara Day Care Hospital in Kothnur, JP Nagar 9th Phase, Bengaluru. Patients have come to her with lower back problems, shoulder pain and recovery needs, and reviews describe sessions where the treatment plan and exercises were explained clearly.
Reviewers mention practical advice on posture and on the root cause of pain rather than short-term relief. The clinic is open Monday to Friday, 9 am to 7 pm, and Saturday until 1 pm.
Treatment for lower back problems, including disc-related issues, with a structured plan discussed with you.
Sessions for shoulder pain and restricted movement, with exercises to help you use the arm again.
Exercises explained clearly so you can continue the plan at home between sessions.
Advice on changing posture during daily activities to support recovery and reduce strain.
Dietary advice from a nutritionist, alongside physiotherapy where it is relevant to your recovery.
“After being diagnosed with lower back problems, including spinal canal narrowing and disc-related issues, I was advised to undergo physiotherapy and avoid surgery for the time being. Dr. Shikha has been exceptional.”
“I was suffering from severe right shoulder pain, unable to lift my hand and any other works. Then I met Dr. Shikha ma'am and she just did the magic.”
“I took my mom for physiotherapy with Dr.Shikha Gupta and the experience was excellent. Mam was extremely patient, calm, and supportive throughout the sessions. She explained everything clearly and made my mom feel comfortable.”
Dr. Shikha Gupta(PT) Physiotherapist and Nutritionist · JP Nagar
Claim this listing free to correct your details, or get featured at the top of JP Nagar.
Claim this listing Feature my business