Mindful yoga practice in the heart of Indiranagar
A calm second-floor yoga studio in HAL 3rd Stage, where classes are personalised, carefully guided and paced to suit each person's body.
Students say Deepti pays close attention to individual needs and capabilities, and adapts exercises for pain points.
Reviewers mention art, plants and a calming atmosphere that makes the studio pleasant to return to each week.
Regulars say the punctual schedule helps them build a steady weekly routine.
The studio holds a 4.9 rating from 98 Google reviews.
Jeevanam Yoga and Well-being Space is a yoga studio on Jeevan Bima Nagar Main Road in Indiranagar, Bengaluru. Members describe the space as healing, with art, plants and a calm look and feel.
Classes are led by Deepti, whom students describe as patient, punctual and attentive. She learns about each person's body and pain points, offers variations where needed, and corrects gently so no one feels self-conscious. Students mention stronger backs, better flexibility and a more mindful approach to daily life.
Guided sessions in a small, calm studio with corrections given without making anyone feel self-conscious.
Exercise variations suited to people working on back strength or managing back discomfort.
Classes that help improve flexibility over regular weekly practice.
A practice that connects body, mind and breath for a more mindful approach to everyday life.
Instruction that takes each person's body and capabilities into account.
“It's been three months since I joined Jeevanam, with a primary goal of strengthening my back and becoming more mindful in how I approach life.”
“Jeevanam is a yoga centre with both heart and quality. The space itself is healing — filled with art, plants, and an aesthetic that I just love.”
“I’ve been practicing at Jeevanam for a while now, and it’s become one of those places that I genuinely look forward to going to every week.”
Jeevanam Yoga and Well-being Space is at No.476, 2nd Floor, Shashwatha, 10th Main, Jeevan Bima Nagar Main Rd, near BSNL Office, HAL 3rd Stage, Indiranagar, Bengaluru, Karnataka 560075. Use the map on this page for directions.
Opening hours: Monday 6–10 am, 6–8 pm; Tuesday 6–10 am, 6–8 pm; Wednesday 6–10 am, 6–8 pm; Thursday 6–10 am, 6–8 pm; Friday 6–10 am, 6–8 pm; Saturday 6 am–12:30 pm. Closed on Sunday.
Yes, Jeevanam Yoga and Well-being Space is open on Saturday, 6 am–12:30 pm.
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Jeevanam Yoga and Well-being Space has a 4.9 out of 5 rating from 98 Google reviews.
Jeevanam Yoga and Well-being Space lists: Group yoga classes, Back strengthening practice, Flexibility and mobility work, Mindfulness and breath awareness, Personalised guidance. See the full list above.
Yes. Jeevanam Yoga and Well-being Space is a yoga studio in Indiranagar, Bengaluru.
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