Fitness training in South Congress
A studio combining reformer Pilates, mat work, and yoga in Austin
Our sessions incorporate a mix of reformer Pilates, mat work, and yoga to challenge your body in different ways.
We maintain a welcoming environment where instructors are approachable and supportive of your personal fitness goals.
We prioritize a clean and well-maintained studio space to ensure a comfortable experience during your workouts.
Located on South Congress Avenue, our studio provides a space for members to focus on strength and movement. We offer a variety of classes that blend reformer Pilates, mat Pilates, and yoga to create a balanced routine. As the headquarters location, we frequently test new movements to keep our training current. Our facility features a clean, open studio environment with accessible parking for our members.
Resistance-based training using reformer machines to improve strength and muscle definition.
Floor-based exercises focusing on core stability, flexibility, and controlled movement.
Workouts designed to build muscle and improve overall physical health through targeted exercises.
“Best studio around! And a favorite part of my routine. Love that the workouts combine reformer Pilates, mat work, and weights. I can always count on feeling challenged and am definitely stronger because of it.”
“I love my classes at FS8 SoCo! It’s a mixture of reformer, mat, and yoga. Expect Pilates with a twist. I definitely feel the burn and shakes, and always leave feeling rejuvenated. The instructors are motivating and music is great.”
“Absolutely love FS8! I’ve been coming here for over a year and it’s become one of my favorite parts of my routine. The workouts are challenging but approachable, and I genuinely feel stronger and healthier since starting.”
FS8 SoCo is at 3601 S Congress Ave Bldg E, Austin, TX 78704, United States. Use the map on this page for directions.
Opening hours: Monday 5:30 am–7 pm; Tuesday 5:30 am–7 pm; Wednesday 5:30 am–7 pm; Thursday 5:30 am–7 pm; Friday 5:30 am–6 pm; Saturday 8:30 am–2 pm; Sunday 9:30 am–1 pm.
Yes, FS8 SoCo is open on Saturday, 8:30 am–2 pm.
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FS8 SoCo has a 4.8 out of 5 rating from 108 Google reviews.
FS8 SoCo lists: Reformer Pilates, Mat Pilates and Yoga, Strength training. See the full list above.
Yes. FS8 SoCo is a fitness center in South Congress, Austin, TX.
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