Personal trainer · Ann Arbor MI
Supportive coaching for your fitness goals
24-hour access to personal training in Ann Arbor
24-hour access to personal training in Ann Arbor
Trainers who adjust workouts based on how clients feel that day
Workouts designed to help clients return to activities like triathlons
Personalized programming that balances challenging exercises with achievable goals
Thrive Training Facility is a fitness center and personal training studio located at 3784 Plaza Dr in Ann Arbor, MI. The facility operates with extended hours, remaining open 24 hours a day from Monday through Friday and on Saturday. Services are delivered by trainers such as Alexus and Amir Rad, who design personalized workout plans to help clients reach specific fitness goals. The training approach focuses on adjusting routines based on individual needs and daily comfort levels, supporting clients in areas like weight loss and returning to athletic activities such as triathlons.
One-on-one coaching sessions tailored to individual fitness levels and goals.
Modified workout programs designed to keep expectant mothers comfortable and safe.
Training plans focused on performance goals, including preparation for triathlons.
Guided exercise routines aimed at supporting weight loss and overall health.
“My experience at Thrive, as a personal training client of Amir Rad, has been excellent.”
“I highly recommend Alexus if you’re looking for a truly high-quality personal training experience.”
“I’ve had an incredible experience training with Alexus. From day one, she has been motivating, knowledgeable, and genuinely invested in my progress.”
Thrive Training Facility · Ann Arbor MI