Gym · Ann Arbor MI
Expert coaching and specialized equipment for your fitness goals.
Personal Training and Boxing in Ann Arbor
Personal Training and Boxing in Ann Arbor
Specialized equipment for strength and conditioning
Personal training with a focus on form and safety
Boxing and MMA skill development
Optimum Fitness Training is located at 4477 Jackson Rd in Ann Arbor, Michigan. The facility offers personal training, boxing coaching, and physical fitness programs. The gym features specialized equipment including belt squats, reverse hyper machines, standing press and row stations, specialty barbells, and punching bags. Trainers Angel and Mallory provide coaching focused on teaching proper form to prevent injury and improve skills in striking and boxing. The space is described as clean and tightly knit. Sessions are available for those with MMA experience or those returning to fitness after a long break.
One-on-one sessions with trainers to build strength and improve fitness.
Instruction on striking techniques and boxing skills for all levels.
Varied workout sessions designed to challenge participants.
Use of belt squats, reverse hyper machines, specialty barbells, and punching bags.
“Very nice gym. Great trainers. Angel is the best. If you go during the “off” hours, it feels like having your own gym which is cool.”
“Great gym to train at, fit or not! Either way Angel and Mallory will challenge you and give you a great work out!”
“Angels by far one of the best trainers I've ever worked with. very consistent very honest .doesn't just give you a workout he teaches you form to make sure you don't hurt yourself and make sure you're getting the best type of work out possi…”
Optimum Fitness Training · Ann Arbor MI
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