Personal training in Ann Arbor, MI
One-on-one and small group training options
Alignment corrections and injury recovery support
Remote coaching sessions available via Zoom
Better Living Fitness is a personal training studio located at 3060 Packard St Ste a in Ann Arbor, MI. The business offers one-on-one and small group training sessions designed to improve strength, endurance, and body composition. The facility maintains a casual and friendly atmosphere without pressure. Trainers at this location provide services including custom workout plans, alignment corrections, and remote coaching via Zoom. The studio also offers equipment recommendations for home workouts. The owners and staff focus on listening to client goals and making necessary adjustments during sessions.
Personalized sessions tailored to individual goals and health conditions.
Guided workouts with a small number of participants for shared motivation.
Virtual training sessions conducted over Zoom with real-time alignment assessment.
Specific adjustments to address issues such as sciatica and spinal alignment.
Expertly crafted routines designed to build strength, endurance, and fitness.
“I've been training with Rod for about a year and it's been great. The gym is very casual and friendly so there is never any pressure or stress. I feel like Rod has listened to my goals and is helping me teach them. I definitely recommend!”
“I had severe sciatica, and Mark the owner had me healed and walking properly again in just a couple of days by giving me a wonderful alignment on my L5 and 6 and my sacrum. Thank you so much 💗”
“Jocelyn Nash is a great personal trainer. Even over Zoom sessions when I'm training from home, she can assess and resolve alignment issues. She develops a plan for me and provides the right positive reinforcement to keep me on target.”
Better Living Fitness · Ann Arbor MI
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