Structured yoga on SG Highway, Ahmedabad
Yoga classes on SG Highway, Ahmedabad, with careful posture guidance for beginners and regular practitioners, open Monday to Saturday from 5 am to 7 pm.
Instructors check that each pose is done correctly, which reviewers say matters most for people managing back, knee or joint pain.
Several reviewers have attended for two, four and five years or more, describing a peaceful and motivating class environment.
Classes run Monday to Saturday from 5 am to 7 pm, with the studio closed on Sundays.
The studio has a 4.9 rating from 238 Google reviews.
Yoga Health & Fitness Center is a yoga studio on SG Highway, Ahmedabad, based in Samruddhi Complex near Raspan Cross Road. Classes focus on correct posture, so each member is guided through every pose rather than left to follow along.
Members who have practised here for months and years describe a calmer routine and relief from back pain, sciatica and knee discomfort. The studio is open Monday to Saturday, 5 am to 7 pm, and is closed on Sundays.
Structured sessions led by an instructor, with attention to alignment for students at different levels.
One-to-one attention for members who want closer correction of posture and form.
Guidance on holding poses correctly, particularly for students working around back pain or sciatica.
Guided breathing exercises that form part of regular yoga sessions.
Quiet practice at the end of class to help members settle and focus.
“I would like to express my gratitude for the wonderful yoga sessions over the past two months. My experience has been extremely positive.”
“I have been attending Yoga Health & Fitness Center for the last 4 years, and my experience has been truly wonderful. The environment is peaceful, positive, and motivating.”
“Transformative experience! I’ve been practicing with Hardik Sir for over 2 years now. Within the first 6 months, my chronic migraines and sciatica completely disappeared, and I’ve also lost 8 kgs!”
Yoga Health & Fitness Center is at 3rd flor, Yoga Health & Fitness Center, samruddhi complex.about, Raspan Cross Rd, nr. destyny hotel, nr. HDFC BANK, New India Colony, Nikol, Ahmedabad, Gujarat 380049. Use the map on this page for directions.
Yoga Health & Fitness Center is open 5 am–7 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Yoga Health & Fitness Center is open on Saturday, 5 am–7 pm.
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Yoga Health & Fitness Center has a 4.9 out of 5 rating from 238 Google reviews.
Yoga Health & Fitness Center lists: Group yoga classes, Personal yoga guidance, Posture and alignment coaching, Pranayama breathing practice, Meditation sessions. See the full list above.
Yes. Yoga Health & Fitness Center is a yoga studio in SG Highway, Ahmedabad.
Yoga Health & Fitness Center · SG Highway
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